ONLINE COACHING
Online workout and diet plan at the touch of a button.
For Trinity Ludus online coaching, we work hard in ensuring our clients get the result they want and at the same time feel as though we are right there by their side guiding them throughout the way. The service has proven to be very effective especially for those who are unable to come and train at our facility due to distance. We provide the following for our online clients.
Online
Workouts
Customized workout plans based on goals are provided. We do not just state the exercises but also go into detail on how to execute the workout properly for maximum benefits. In addition to that, we record videos specifically for a client just to explain the mechanism behind the exercises when needed.
Progress
Monitoring
We do weekly progress check-up and update with our clients to ensure that they are progressing and getting closer to their goals.
Customized
Diet Plan
Diet plans are customized specifically for each client based on their current shape and also goals. Revisions are made weekly or when needed to ensure maximum result from our clients.
Unlimited Real Time Support
(WhatsApp, Emails & Skype/Facetime)
We encourage our clients to keep in close communication with us whenever they have any issues so that we can advise and help them immediately.